Stoic Saturdays
Stoic Saturdays encourages readers to apply Stoic philosophy to their daily lives through meditations and reflections.
Stoic Saturdays is a philosophy-based thought leadership platform founded and written by Chris Essey, dedicated to translating ancient Stoic wisdom into practical insight for modern life. The work is written for people navigating responsibility, pressure, uncertainty, and ambition—professionals, leaders, founders, and anyone trying to live and act with greater clarity in a demanding world.
Grounded in the writings of Stoic thinkers such as Marcus Aurelius, Seneca, and Epictetus, Stoic Saturdays focuses on application rather than abstraction. This is not academic philosophy or theoretical commentary. Each essay draws from lived experience and reflection, using Stoic principles as a framework for clearer thinking, steadier judgment, and more intentional action in both personal and professional contexts.
At its core, Stoic Saturdays is built on the belief that philosophy should be usable. The Stoics did not write to impress; they wrote to endure. That same principle guides this work. Essays explore themes such as resilience, emotional discipline, mortality, control, responsibility, purpose, and character, all framed through modern experience—work, leadership, loss, growth, failure, and decision-making. The goal is not certainty or optimization, but perspective when outcomes are unclear and pressure is unavoidable.
Since its launch, Stoic Saturdays has grown into a widely read body of long-form writing, with more than 100 essays read and shared by thousands of readers across the United States and abroad. The work has been used in executive and leadership discussions, university classrooms and MBA programs, professional development and mentorship settings, and individual reflection and journaling practices. It has also led to speaking engagements, guest lectures, and workshops focused on leadership, ethics, and decision-making under pressure.
Stoic Saturdays is an ongoing practice in restraint, clarity, and intentional living. Each week offers a short reflection grounded in Stoic philosophy and real-world experience. If you value perspective over noise and clarity over certainty, you’re invited to read along.
Writing & Newsletters
Writing has become a central part of my work—both as a marketer and as a human being trying to live thoughtfully. My writing spans marketing education, Stoic philosophy, and long-form personal essays grounded in meaning, mortality, and intentional living.
Essey Marketing
A resource for digital marketing tips, trends, and strategies to help you build a successful digital presence.
Digital Marketing for Students
A weekly newsletter that simplifies digital marketing fundamentals into quick, clear lessons you can read in 5 minutes.
Stoic Saturdays
Stoic Saturdays encourages readers to apply Stoic philosophy to their daily lives through meditations and reflections.
The Wilderness Within
Essays on conservation, living off the land, and reconnecting with nature through respect, stewardship, and timeless traditions of place.
